10 Warning Signs That You Need To Seek Help.
Did you know that, in any given year, one in five Americans needs help coping with life stresses and emotional problems? The good news is, help is available and can be very effective.
If you see any of the following warning signs in yourself or a friend or loved one, it's time to talk to a professional.
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Unexplained change in personality.
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Not able to cope with problems and daily activities.
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Strange or grandiose ideas.
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Excessive anxieties.
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Depression and apathy that doesn't go away.
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Changes in eating or sleeping patterns.
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Thinking or talking about suicide.
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Extreme highs and lows.
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Abuse of alcohol or drugs.
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Excessive anger, hostility or violent behavior.
